HEERA Mustard Seeds Brown – 100g

Add pungent flavour and authentic Indian taste to your dishes with HEERA Mustard Seeds Brown – 100g, a staple spice in Indian and South Asian cooking. Known as rai in Hindi, brown mustard seeds are small but powerful, adding sharpness and depth when fried or tempered in hot oil.

At TheDesi.co.uk, we deliver premium HEERA Brown Mustard Seeds, carefully packed to preserve freshness and aroma. Ideal for UK kitchens, these seeds are used in curries, dals, pickles, and tempering traditional Indian recipes.

🌿 What are Brown Mustard Seeds?

Brown mustard seeds come from the Brassica juncea plant. Smaller and more pungent than yellow mustard seeds, they release their full flavour when fried in oil.

They are widely used across Indian, Bengali, and Maharashtrian cuisines as well as in spice blends and pickles.

Learn more on Wikipedia – Mustard Seed.

⭐ Key Benefits of HEERA Mustard Seeds Brown

• Strong Flavour – Adds pungent, nutty taste to dishes.

• Versatile Use – Perfect for curries, dals, pickles, and chutneys.

• Traditional Tempering – Essential for Indian tadka.

• Rich in Nutrients – Contains omega-3, calcium, and iron.

• Trusted HEERA Quality – Freshly packed for UK households.

📊 Nutritional Information (per 100g approx.)

(Approximate values; check packaging for actual details.)

🍳 How to Use HEERA Mustard Seeds Brown

1. Tadka for Curries & Dals – Fry in hot oil with curry leaves and spices.

2. Pickles & Chutneys – Essential for South Asian achar and condiments.

3. Vegetable Dishes – Add to sabzis and stir-fries for aroma.

4. Spice Blends – Used in Bengali Panch Phoran and masalas.

🍽️ Recipe Idea – South Indian Dal Tadka

• Heat ghee or oil in a pan.

• Add HEERA Brown Mustard Seeds, curry leaves, and dried chillies.

• Pour over cooked dal for a fragrant and authentic finish.

Pair It With

Combine HEERA Mustard Seeds Brown with TRS Kashmiri Whole Red Chillies – 150g for pickles, or use with HEERA Fenugreek Seeds in spice blends.

🌍 About HEERA Brand

HEERA is one of the UK’s leading South Asian grocery brands. Known for high-quality spices, lentils, and seeds, HEERA ensures that UK households enjoy authentic flavours with consistent freshness.

🛒 Why Buy from TheDesi.co.uk?

• Authenticity Guaranteed – 100% genuine HEERA mustard seeds.

• Fast UK Delivery – Affordable and reliable nationwide service.

• Premium Quality – Fresh aroma and sharp flavour sealed in every pack.

• Wide Range – From everyday essentials to speciality spices.