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Gup shup peanuts
£1.99
Haldiram’s Gup Shup Peanuts is a popular Indian snack, known for its crunchy texture and spicy, tangy flavor.1 The product is a namkeen (a savory snack) that consists of high-quality peanuts coated in a spiced gram flour (besan) batter and then deep-fried.2
Product Description
- Taste and Texture: The snack offers a unique combination of crispy, spicy, and tangy flavors.3 The peanuts inside are crunchy, while the outer coating is firm and well-seasoned with a blend of Indian spices.4
- Ingredients: The primary ingredients include peanuts (around 55%), refined wheat flour (maida), edible vegetable oil (such as palmolein), starch, and a blend of spices and condiments.5 The spice mix typically contains red chili powder, clove powder, coriander powder, cumin powder, black pepper powder, ginger powder, garlic powder, cinnamon powder, mace powder, nutmeg powder, and asafoetida. It also contains common salt and sugar.
- Packaging: The product comes in a 200g pouch, making it a convenient snack for personal consumption or for sharing.6
- Serving Suggestions: It is commonly enjoyed as a tea-time snack.7 It can also be added to other mixtures or salads to enhance taste and add a nutty, crunchy element.8
Nutritional Information (per 100g, values may vary slightly)
- Energy: Approximately 561-581 kcal9
- Protein: Around 12 g10
- Total Carbohydrates: Approximately 45-50 g11
- Sugars: Around 2-2.5 g
- Total Fat: Approximately 37 g12
- Saturated Fat: Around 16 g13
- Trans Fat: Around 0.1 g14
Allergen Information
The product contains peanuts and gluten (from refined wheat flour).15
Gup shup peanuts
£1.99
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