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HEERA Black Sesame Seeds – 400g

£3.59

HEERA Black Sesame Seeds – 400g. Nutty, earthy seeds for curries, sweets, breads, and chutneys. Premium HEERA quality, packed fresh.

Add earthy flavour and a crunchy texture to your meals with HEERA Black Sesame Seeds – 400g, a nutrient-rich ingredient used in Indian, Asian, and Middle Eastern cuisines. Known as kale til in Hindi, black sesame seeds have a slightly stronger, nuttier taste than white sesame, making them perfect for curries, sweets, breads, and health recipes.

At TheDesi.co.uk, we provide premium HEERA Black Sesame Seeds, freshly packed to preserve natural oils and authentic flavour. A must-have for UK kitchens, these seeds are not only delicious but also packed with essential minerals and antioxidants.


🌿 What are Black Sesame Seeds?

Black sesame seeds come from the Sesamum indicum plant and are among the oldest cultivated seeds in the world. They are richer in flavour and nutrients compared to white sesame seeds.

Used in both savoury and sweet dishes, black sesame adds crunch, aroma, and a unique earthy flavour to food.

Learn more on Wikipedia – Sesame.


⭐ Key Benefits of HEERA Black Sesame Seeds

  • Rich, Earthy Flavour – Stronger taste than white sesame.

  • Nutrient Dense – High in calcium, iron, and fibre.

  • Versatile Ingredient – Used in curries, chutneys, sweets, and breads.

  • Health Boosting – Traditionally valued for bone and skin health.

  • Premium HEERA Quality – Freshly packed and hygienically sealed for UK kitchens.


📊 Nutritional Information (per 100g approx.)

Nutrient Value
Energy 573 kcal
Fat 49 g
Saturated Fat 7 g
Carbohydrates 23 g
Fibre 12 g
Protein 18 g
Calcium 975 mg
Iron 14.6 mg

(Approximate values; check packaging for actual details.)


🍳 How to Use HEERA Black Sesame Seeds

  1. Curries & Chutneys – Roast and grind for nutty flavour.

  2. Indian Sweets – Use in til ladoos, halwa, and chikki.

  3. Breads & Rotis – Sprinkle on naans, parathas, or flatbreads.

  4. Salads & Smoothies – Add roasted seeds for crunch and nutrition.

  5. Pickles & Sauces – Enhances aroma in South Indian and Asian dishes.


🍽️ Recipe Idea – Til Ladoo (Sesame Sweet)

  • Roast HEERA Black Sesame Seeds until aromatic.

  • Mix with jaggery syrup and shape into ladoos.

  • Enjoy as a traditional, nutritious sweet.


Pair It With

For authentic flavours, pair HEERA Black Sesame Seeds with TRS Kashmiri Whole Red Chillies – 150g in chutneys, or combine with HEERA Jaggery for traditional sweets.


🌍 About HEERA Brand

HEERA is one of the UK’s leading ethnic grocery brands, trusted for authentic South Asian spices, seeds, and lentils. With decades of experience, HEERA ensures freshness, quality, and tradition in every product.


🛒 Why Buy from TheDesi.co.uk?

  • Authenticity Guaranteed – 100% genuine HEERA black sesame seeds.

  • Fast UK Delivery – Affordable, reliable nationwide service.

  • Premium Quality – Fresh aroma and rich flavour sealed in every pack.

  • Large Pack – 400g size perfect for families and bulk use.

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HEERA Black Sesame Seeds – 400g
£3.59
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