Bring natural colour, earthy flavour, and traditional health benefits to your kitchen with HEERA Turmeric Whole – 100g, also known as haldi sabut. Whole turmeric fingers are the purest form of turmeric, widely used in Indian households for cooking, religious rituals, and Ayurvedic remedies.
At TheDesi.co.uk, we bring you premium HEERA Turmeric Whole, carefully dried and hygienically packed to preserve curcumin content, flavour, and natural aroma. Perfect for UK kitchens, these turmeric roots can be ground into powder or used directly in traditional recipes.
🌿 What is Whole Turmeric?
Whole turmeric is the dried root of the Curcuma longa plant. Unlike powdered turmeric, whole turmeric is less processed and retains maximum natural oils and flavour.
It is widely used in pickles, curries, herbal teas, and as a base for making fresh turmeric powder at home.
Learn more on Wikipedia – Turmeric.
⭐ Key Benefits of HEERA Turmeric Whole
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Natural & Pure – Less processed than powdered turmeric.
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Earthy Flavour & Colour – Adds golden hue to curries and pickles.
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Health Benefits – Rich in curcumin, known for anti-inflammatory properties.
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Versatile Use – Can be ground into powder or used whole.
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Premium HEERA Quality – Freshly packed for UK households.
📊 Nutritional Information (per 100g approx.)
Nutrient | Value |
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Energy | 312 kcal |
Fat | 3.2 g |
Saturated Fat | 1 g |
Carbohydrates | 67 g |
Fibre | 23 g |
Protein | 9 g |
Calcium | 180 mg |
Iron | 41 mg |
(Approximate values; check packaging for actual details.)
🍳 How to Use HEERA Turmeric Whole
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Make Fresh Powder – Grind dried turmeric into powder at home.
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Pickles – Use whole turmeric in achar for earthy flavour.
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Curries & Gravies – Add pieces for natural taste and colour.
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Herbal Drinks – Boil in milk or water for immunity support.
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Traditional Use – Used in rituals and Ayurvedic remedies.
🍽️ Recipe Idea – Homemade Turmeric Powder
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Break HEERA Turmeric Whole into pieces.
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Sun-dry until completely crisp.
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Grind into fine powder and store in an airtight jar.
Pair It With
Use HEERA Turmeric Whole with TRS Kashmiri Whole Red Chillies – 150g for pickles, or combine with HEERA Fenugreek Seeds for masala blends.
🌍 About HEERA Brand
HEERA is one of the UK’s leading ethnic grocery brands, trusted for authentic South Asian spices and ingredients. From whole spices to powders, HEERA ensures freshness, consistency, and quality.
🛒 Why Buy from TheDesi.co.uk?
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Authenticity Guaranteed – 100% genuine HEERA whole turmeric.
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Fast UK Delivery – Affordable and reliable nationwide shipping.
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Premium Quality – Golden, earthy turmeric fingers packed fresh.
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Convenient Pack – 100g size perfect for home use.
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