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HEERA Yellow Mustard Seeds – 100g

£0.69

HEERA Yellow Mustard Seeds – 100g. Mild, nutty seeds for curries, pickles, sauces, and Panch Phoran spice mix. Premium HEERA quality.

Bring mild heat and nutty flavour to your dishes with HEERA Yellow Mustard Seeds – 100g, a versatile spice used in Indian, European, and global cuisines. Known as peeli sarson in Hindi, yellow mustard seeds are slightly milder than brown mustard seeds, making them perfect for curries, sauces, pickles, and tempering.

At TheDesi.co.uk, we provide premium HEERA Yellow Mustard Seeds, carefully packed to preserve freshness and aroma. A kitchen essential for UK households, these seeds are widely used in Indian pickles, Bengali Panch Phoran spice mix, and English mustard sauces.


🌿 What are Yellow Mustard Seeds?

Yellow mustard seeds come from the Sinapis alba plant and are larger and milder compared to black or brown mustard seeds. When fried or ground, they release a sharp, tangy flavour, making them perfect for sauces and condiments.

They are also a core ingredient in Western mustard pastes, salad dressings, and chutneys.

Learn more on Wikipedia – Mustard Seed.


⭐ Key Benefits of HEERA Yellow Mustard Seeds

  • Mild, Tangy Flavour – Less pungent than brown mustard seeds.

  • Versatile Use – Perfect for curries, pickles, sauces, and condiments.

  • Rich in Nutrients – Good source of omega-3, calcium, and fibre.

  • Traditional Tempering – Used in Indian tadka and Bengali Panch Phoran.

  • Trusted HEERA Quality – Fresh, authentic seeds packed for UK kitchens.


📊 Nutritional Information (per 100g approx.)

Nutrient Value
Energy 508 kcal
Fat 36 g
Saturated Fat 2 g
Carbohydrates 28 g
Fibre 12 g
Protein 26 g
Calcium 266 mg
Iron 9 mg

(Approximate values; check packaging for actual details.)


🍳 How to Use HEERA Yellow Mustard Seeds

  1. Indian Pickles – Essential in achar for flavour and preservation.

  2. Curries & Dals – Fry in oil or ghee for aromatic tempering.

  3. Western Mustard Sauce – Grind seeds for mustard paste or dressings.

  4. Spice Mixes – Used in Panch Phoran along with fennel and fenugreek.

  5. Chutneys & Relishes – Adds tang and depth of flavour.


🍽️ Recipe Idea – Homemade Mustard Sauce

  • Soak HEERA Yellow Mustard Seeds in vinegar.

  • Blend with salt, sugar, and turmeric.

  • Store in a jar to enjoy with sandwiches, burgers, or Indian snacks.


Pair It With

Use HEERA Yellow Mustard Seeds with TRS Kashmiri Whole Red Chillies – 150g for pickles, or combine with HEERA Brown Mustard Seeds for authentic spice blends.


🌍 About HEERA Brand

HEERA is one of the UK’s top ethnic grocery brands, trusted for authentic South Asian spices, seeds, and lentils. Known for freshness and quality, HEERA products are staples in UK households and restaurants.


🛒 Why Buy from TheDesi.co.uk?

  • Authenticity Guaranteed – 100% genuine HEERA mustard seeds.

  • Fast UK Delivery – Affordable and reliable nationwide service.

  • Premium Quality – Fresh aroma and nutty flavour sealed in every pack.

  • Wide Range – From daily spices to speciality ingredients.

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HEERA Yellow Mustard Seeds – 100g
£0.69
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