Bring bold, earthy flavour to your cooking with TRS Whole Jeera (Cumin Seeds) – 100g, one of the most essential spices in Indian and global cuisines. Known for its warm, nutty aroma, jeera (cumin seeds) is widely used for tempering curries, dals, rice dishes, and spice blends.
At TheDesi.co.uk, we bring you premium TRS Whole Jeera, freshly packed to preserve aroma and natural oils. Whether you are preparing traditional Indian dishes, Middle Eastern recipes, or Mexican classics, cumin seeds are a must-have in your UK kitchen.
🌿 What is Jeera (Cumin)?
Cumin seeds come from the flowering plant Cuminum cyminum, native to the Mediterranean and South Asia. They are small, ridged seeds with a distinct earthy flavour that intensifies when roasted.
In Indian cooking, jeera is often fried in hot oil or ghee at the start of cooking to release its aroma. It is also ground into spice mixes like garam masala, curry powder, and taco seasoning worldwide.
Learn more on Wikipedia – Cumin.
⭐ Key Benefits of TRS Whole Jeera
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Essential Indian Spice – Used in almost every curry and dal.
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Digestive Aid – Traditionally consumed for better digestion.
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Rich in Iron – Supports energy and overall wellness.
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Versatile Flavour – Works in global cuisines from Indian to Mexican.
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Premium TRS Quality – Packed fresh for long-lasting aroma.
📊 Nutritional Information (per 100g approx.)
| Nutrient | Value |
|---|---|
| Energy | 375 kcal |
| Fat | 22 g |
| Saturated Fat | 1.5 g |
| Carbohydrates | 44 g |
| Fibre | 11 g |
| Protein | 18 g |
| Calcium | 930 mg |
| Iron | 66 mg |
(Approximate values; check packaging for latest details.)
🍳 How to Use TRS Whole Jeera
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Tempering Curries – Fry in hot oil until aromatic, then add onions and spices.
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Rice Dishes – Add to pulao, biryani, or jeera rice for flavour.
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Lentil Soups – Essential in tadka dal.
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Global Cooking – Use in Mexican tacos, Middle Eastern stews, and Mediterranean marinades.
🍽️ Recipe Idea – Jeera Rice
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Heat ghee in a pan.
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Add TRS Whole Jeera and let it crackle.
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Stir in cooked basmati rice and salt.
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Mix well and serve with curry or dal.
Pair It With
For authentic desi flavours, pair TRS Whole Jeera with Shan Tandoori Masala – 50g and TRS Coriander Seeds to create your own spice blends at home.
🌍 About TRS Brand
Founded in 1959, TRS is the UK’s most trusted brand for authentic South Asian spices, lentils, and flours. Known for quality and freshness, TRS products are a staple in households and restaurants across the UK.
🛒 Why Buy from TheDesi.co.uk?
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Authenticity Guaranteed – 100% genuine TRS spices.
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Fast UK Delivery – Reliable nationwide service.
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Competitive Prices – Premium quality at best value.
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Wide Range – From everyday spices to rare ingredients.
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