Haldiram’s Gathiya 200g is a popular Indian savory snack, known for its distinct crunchiness and flavor.1 Gathiya is a traditional Gujarati snack made from chickpea flour (besan).2
Product Description
Haldiram’s Gathiya consists of crunchy, deep-fried strands made from spiced gram flour dough.3 It is a light and crispy snack, perfect for tea-time or as a quick savory treat.4 The 200g pack is a convenient size for sharing or for personal consumption.5
Ingredients
While specific ingredient lists may vary slightly by region or distributor, the primary ingredients typically include:
- Chickpea Pulse Flour (Besan)6
- Vegetable Oil (such as Palmolein, Peanut, Corn, or Cotton Seed oil)7
- Salt8
- Cumin9
- Leavening Agent (like Sodium Bicarbonate, also known as baking soda)10
- Some variations may also include other spices like black pepper, ginger, mace, nutmeg, or fenugreek leaves.
Nutritional Information (per 100g)
Please note that nutritional values can vary, so it’s always best to check the specific packaging. The following are approximate values based on available product information:
- Energy: 561-691 kcal11
- Total Fat: 38.9-49 g12
- Saturated Fat: 14-19.4 g13
- Trans Fat: 0-0.1 g14
- Carbohydrates: 32.2-41.72 g
- Sugar: 0-3.1 g
- Protein: 10.9-13.2 g15
- Dietary Fibre: 1-11 g16
- Sodium: 125-1200 mg
- Cholesterol: 0 mg17
Storage
For best quality and to maintain its crispy texture, Haldiram’s Gathiya should be stored in a cool, dry place away from direct sunlight and strong odors.18 Once the pack is opened, it is recommended to transfer the contents to an airtight container.19
Allergen Information
The product may contain traces of allergens such as peanuts.20 It is important to check the product label for the most accurate allergen information.
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