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Moong dal
£1.49
Haldiram’s Moong Dal (200g) is a popular savory Indian snack known for its light, crispy, and crunchy texture.1 It is made from fried split moong beans (green gram) and seasoned with salt, and sometimes other spices.2
Here is a general description of the product:
Product Type: Namkeen (savory snack)3
Ingredients: The primary ingredients are split moong beans, edible vegetable oil (such as cottonseed, corn, or palm oil), and salt.4 Some variants may include additional spices like red chili powder or chaat masala for a more flavorful experience.5
Taste and Texture:
- Taste: It has a simple yet addictive savory flavor, primarily from the salt. It is often described as a light and plain snack.6
- Texture: The dal is fried to a golden-brown crispness, making it very crunchy.7
Nutritional Information (per 100g, approximate values):
- Energy: Around 450-470 Kcal8
- Protein: High in protein, typically around 19-22g.9
- Carbohydrates: Approximately 50-54g.10
- Fat: Around 17-21g.11
- Fiber: Contains dietary fiber, around 1.5-4g.
- Sugar: Generally has 0g sugar.12
- Cholesterol: Contains no cholesterol.13
Key Features:
- High in Protein: A healthy and nutritious snack option due to the protein content from the moong beans.14
- Ready-to-Eat: A convenient snack that can be enjoyed straight from the packet.15
- Versatile: Perfect for a tea-time snack, a light munching option, or as an accompaniment to meals.16
- Trans-fat Free: Many products are certified as being free of trans fats.
Packaging: Haldiram’s Moong Dal (200g) is typically sold in a sealed pouch to maintain its freshness and crunchiness.
Storage: It should be stored in a cool, dry place away from direct sunlight.17 After opening, it is recommended to transfer the contents to an airtight container to keep the snack fresh and crispy.18
Note: The exact nutritional values and ingredients may vary slightly depending on the specific product variant and manufacturing location (e.g., Haldiram’s Nagpur, Haldiram’s Delhi). It is always best to check the product label for the most accurate information.
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